Conscious Ink

My diagnosis anniversary date is December 16. My feelings each anniversary are a combination of positive and less-than-positive emotions. I notice, acknowledge and feel the sorrow and other less-than-positive emotions, but I highlight and emphasize the positive emotions by celebrating!

In the past I have dyed a fuchsia streak in my hair with kool-aid, distributed glitter, and shared sparkly temporary tattoos. This year I decided to continue the temporary tattoos, but wanted to find the perfect tattoos. After some searching, I found Conscious Ink.

Here’s the first paragraph from their site “Can a temporary tattoo leave a lasting impression on our disposition? Solidify our intentions and affirmations? Make a permanent mark on the world? Crazy as it seems, Conscious Ink founder Frank Gjata says yes! Conscious Ink is on a mission is to spread love and raise consciousness around the world, one body at a time!” lol! HOW AWESOME IS THAT??!?!

I looked at their many offerings and chose 3 that spoke to me.

  • Breathe
  • Be brave
  • Anything is Possible

Great messages, right?!

I eagerly awaited my package. It made it to me the day before my anniversary. YAY!!

I wasn’t disappointed when I opened the package and examined the stash. Everything had such beautiful spirit, joy, humor AND creative thinking

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The tattoos themselves are great (non toxic, safe, made in the USA), but, the instruction card that comes with them pushed them over the edge into fantabulous! lol. As I read it, and followed the instructions, I chuckled to myself thinking “Wow, this is some cool creative thinking!”

I don’t know what “How might we …?” questions Frank and his team asked themselves, but here’s one I thought they must have considered.

How might we infuse each aspect of the temporary tattoo experience with mindfulness, intention, joy and good energy?

I laughed out loud – not making fun, but from surprise and enjoyment – when I read their instructions for the actual tattooing. As with most things, temporary tattoos don’t just magically happen. There is a process, and it includes waiting. Waiting is sometimes a drag, or something we endure and hope away, rather than experience with mindfulness and purpose. Not so, the Conscious Ink people.

What do they say? “Patience is a virtue.” LOL! That still makes me laugh out loud. They suggest you take the time to think about what it is you want to manifest. I love that!!! Take those 30 seconds or more and be present. Think. Breathe. Have the thoughts (joy, gratitude, hope) and do the things (breathe, celebrate) that were the reasons you chose your tats.

I followed the instructions – patient, mindful, purposeful being, instead of just waiting. It was a lovely 30-60 seconds. I am going to have my K students do this when I share the tats with them in January. I may even have them join in some writing about their tattoos and intentions. We shall see.

I am impressed with the thought and creativity of Conscious Ink. It enhanced my temporary tattoo experience. But, it’s also a wonderful reminder to me of what can be accomplished when we approach our work and life with purpose, intention, humor, joy and creativity.

By the way, Frank has some other nice sites (and by nice I mean pretty cool, awesome, fun etc. etc. etc.) worth checking out. They seem to all be linked from his website Blississippi. Give them a look if you have a moment.

And always remember … Breathe … and be brave.

 

 

 

 

 

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Possibility Thinking and Cancer

Did I mention I have cancer? Yes, lol, I thought I might have.

Anyway, I do, and because I do, I get to keep tabs on the status of my blood. Amazing thing, our blood! But, I digress.

My latest results were a cause of significant angst. Many of my results were great, but there was one number that was pretty wonky. Wonky enough to have, and I quote “clinical significance.”

“Clinical significance?”

EEEEE GADS!!!! Can you say eee gads? Yes, I’m sure you can.

Thankfully, regardless of clinical significance, I don’t need to do any medical treatment right now because I am healthy, and, it seems, managing everything quite nicely! YAY!!!!

But, wow, what do you when your doctor says 500 points higher has clinical significance (translation: your cancer is waking up and rumbling a bit) and your number is about two times that amount higher??!!! Well, if you’re me, you stress, but even while you stress, you diligently look for ways to be positive, and to (lol) beat the cancer back into submission.

Initially I was really struggling to be positive. I felt crushed by my doctor’s words, and was having a hard time embracing the goodness of the present moment.

Then I saw it, right there, on the back of my journal …

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ANYTHING IS POSSIBLE!!!!

I felt the joy of one seeing an old friend. Possibility thinking! Ah yes, that’s the ticket!

I first encountered the idea of possibility thinking while researching for my MA. I read several articles by Anna Craft and her colleagues, and dreamed of ways to increase possibility thinking in myself, and in my students.

Here are some great quotes to give you a sense of possibility thinking.

  • Possibility thinking is thinking that moves “beyond the given, or ‘what is’, to the possible, or to ‘what could be?’  (Craft, A.)  and to,  ‘what can I, or we, do with this?'” (2012)
  • Possibility thinking “refuses to be stumped by circumstances, but uses imagination, with intention, to find a way around a problem.” ((Jeffrey and Craft 2003)
  •  Possibility thinking involves “questioning, play, immersion, making connections, imagination, innovation, risk-taking and self-determination.” (Possibility Thinking)

Fabulous, right? Moving beyond what is to what might be. Refusing to be dumbfounded, bewildered, or overwhelmed. And, I think, embracing the bewilderment, and allowing it push you forward into wondering, questioning, thinking, searching and finding!

So, I’m re-embracing relentless positivity. I’m harnassing the power of possibility thinking.

I’m imagining, and knowing, anything is possible. I’m questioning, thinking reading, talking, praying and doing …. all to move beyond what is, to what could be, right here, right now, and in the future!

A friend and I were talking about possibility thinking the other day. She asked me “What if your research and thinking proves it isn’t possible? What do you do then?” I burst out laughing. “It just means it isn’t possible with what we know now.” She hesitated for just a second, then grabbed her notebook saying, “Oh yeah! (laughter) You’re right. I have to write that down!”

Keep imagining. Keep thinking about what could be. Keep thinking what you/we can do with this. Keep believing in possibility. It’s everywhere.

 

 

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Cancer, Creativity and Possibility

Never let it be said that creativity is purposeless! If you have ever thought that, or begin to think or say it now, bite your tongue! lol

Creativity has many joyous, important, and profound purposes in our lives and world. Not the least of which is the ability to express ourselves, sort through our thoughts and feelings, and emerge, a bit stronger, with more understanding, and possibly, a nice piece of creative work.

I have cancer. A rare form with a ridiculously long name — Waldenstrom Macroglobulinemia (WM). It’s a type of non-Hodgkin lymphoma. I used to joke that once I learned how to spell it, I should be granted a cure! lol

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But, though I can spell it, I still have it. I’m doing great, but from time to time, I am a bit overwhelmed sharing my body with WM. And, sometimes even more overwhelming than sharing my body with it, is sharing my mind and spirit it.

A couple days ago, I had the idea to write a poem – in the hopes that it would help me pull my thoughts and emotions back from the edge, into a place of greater strength, joy, and positivity — really just a place that is more me.

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For truly, I am strong, fierce, powerful, joy-filled, positive, awesome, and full of life! I am a warrior. My life is full of possibility.

 

Impossible?

Is anything undeniably impossible?

My spirit rebels at the suggestion that good things might be impossible.

Possibility surrounds me, and gives my soul joyous pause.

Of course, fear and doubt mingle in, at times rising to the top, obscuring joy and hope.

So much is unsure.

Success is not guaranteed, and solutions are not yet seen, found, created, done, or lived.

I breathe deep breaths, and fortify myself with these thoughts:

Be brave and stubborn. Believe all is possible.

Live as though success is inevitable, and your actions and thoughts encourage its coming.

Expect, and eagerly embrace, the awesomeness and miracles that surround, and are, you!