I don’t know about you, but I’ve been feeling weighed down by the demands and difficulties of life and work. I’ve been feeling exhausted, worn out, and unsure. Stress, tiredness, and burdens, are annoyingly loud and obnoxious companions on our journey. They constantly speak. At times they slap us in the face with their loudness, at other times they whisper incessantly. Like all deceivers, they sound like they’re speaking the truth — but they’re not.
The truth is I am weighed down, I am tired, I am feeling a bit unsure — AND I am strong, brave, and deeply loved, with a big beautiful brain, and awesome heart, and some life-giving creativity. So, I’ve been choosing to make time these days to rest, to restore, and to be creative.
My affirmational art journaling continues this year. It’s helping me stay grounded in the truth. Each day I actively look for the story I want to tell myself. I search for the truths I want to save in my journal so I can read them now and in the future. And, I take time to create.
The entries look so different this year. I started in September with a compass, and a favorite pencil, eraser and fountain pen. I love using these tools, and the concentric circles are great canvases for ideas. It was interesting to watch as they developed individually and as a group. Each time I drew, constraints and possibilities greeted me. Sometimes I loved the results, other times not so much, but I always enjoyed the process. I’ve decided to keep the images black and white in order to emphasize design rather than color.
December I switched from concentric circles to ones that are separate or interlocked. My plan is to introduce color into the designs as well.
I did 66 different concentric circle designs. So far I have done 27 circle designs. Will I be able to think divergently — with fluency, flexibility, originality, and elaboration — and create many more circular designs? So far I see fluency, originality and elaboration. Now to allow myself to move from design elements I find pleasing, to discover other satisfying possibilities. No matter how many I make, or how divergently I am able to think, I continue the process and that is good.
I hope you too engage in a process that blesses you during these beautiful days of winter.